Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Nathan Kortu

Offering therapy in Texas
License: MA, LPC
AddictionsRelationship issuesFamily conflictsTrauma and abuseDepression
6 years of experience

I am delighted to be your counselor. I am currently a Licensed Professional Counselor, LPC-S in the State of Texas. I hold Master Degree in Professional Counseling from Amberton University in Garland, Texas, and a BA Degree in Christian/Pastoral Counseling from Criswell College in Dallas, Texas. I have over twenty-five years of experience in Christian Counseling, and I am a multicultural therapist. I help clients from diverse background and culture. My treatment approach includes cognitive behavior, rational emotive, solution-focus, behavior modification and evident-based theories to help clients achieve meaningful goals to live a productive life that they are seeking counseling for. It takes courage to seek help, you have taken the first step towards your goal. My treatment focus includes relationship issues, family, depression, anxiety, parenting, religion, grief and trauma. Over the years, I have helped many clients overcome life's challenges and difficulties that seemed impossible. My counseling environment is full of trust and common sense approach. The value of each session is like the value of a postal stamp, we will stick to it till we get there.

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Kenya Williams

Offering therapy in Texas
License: Licensed Professional Counselor - LPC
Stress, AnxietyRelationship issuesFamily conflictsAnger managementADHD
17 years of experience

Hi, I'm Kenya, a Licensed Professional Counselor, Board Approved Clinical Supervisor practicing in Louisiana since 2011. I am also licensed in Georgia and Texas as an LPC. I graduated from Louisiana Tech University with a Master's in General Counseling & Guidance. My interest in mental health began when I took a dual enrollment psychology course in high school. I later worked as a Human Resources Coordinator at a mental health agency and decided I wanted to help people who experience mental health matters. I currently work with adults on managing Anxiety, Anger Management, Family Issues, ADD, ADHD, ODD, Career, and Academic. I utilize cognitive behavioral and rational emotive therapy in a client centered manner. I am empathetic and provide a safe, welcoming environment for clients to discuss goals and concerns. I believe therapy is all about the client and I am the tool to help you get back to a comfortable level of functioning. I look forward to working with you!

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Whitney Cunningham

Offering therapy in Texas
License: LCSW, MCJ, LCDC,Whitney Cunningham
AddictionsTrauma and abuseDepression
6 years of experience

To have healthy relationships, we must first have a healthy mindset. Have you ever felt like there was more to your life than what you are experiencing now? Are you tired of struggling with anger, depression, anxiety, or addiction? There is no greater agony than bearing an untold story inside of you (Mayou Angelou). I provide individual, family, and group psychotherapy to adults and adolescents struggling with a broad range of issues, including mental health, grief/loss, trauma, and substance abuse. My mission in life is not merely to survive but to thrive and to do so with some passion, some compassion, some humor, and some style. I'm a military veteran first-generation college graduate that is eager to partner with you on your road to recovery. With three years of experience working in the mental health field. I specialize in substance abuse with a focus on trauma-informed care. I use various therapeutic approaches to help you create a happier and more fulfilled life. My years of experience prepared me to deal with issues related to family conflict, trauma, divorce, self-esteem, substance abuse and much more. I applaud you for seeking help and for taking the time to make your mental health a priority.

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Barbara Stanley

Offering therapy in Texas
Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes
4 years of experience

I am licensed in Texas with 4 years of professional work experience as a Counselor, and 20 years as a licensed social worker. From all walks of life I've met people where they are, as they are. Listened, to learn what's happening, what hurts, what you are wanting to change. Stress, anxiety, career difficulties, & depression can come into life sometimes. It can be hard. As the expert of your story you can share and I can be a listening heart,a safe place to talk openly. I'll remind you of your strengths you can use to face challenges. And new ways to consider things. If you are a person of faith, or spiritual beliefs I'm open to including them in our counseling process. It's always your choice though, and will honor your decisions. It takes courage to take a step to change, to move toward a life of your own design. I am an ally to support you along the journey.

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Sherilynn "Sheri" Asuoha

Offering therapy in Texas
Stress, AnxietyFamily conflictsParenting issuesSelf esteemBipolar disorder
15 years of experience

Everyone deserves to live their best life. Hi! I am Dr. Sheri. I am licensed in Illinois and Texas with over 15 years of professional work experience with humans and families across the lifespan. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. We set goals and we create a plan to accomplish those goals with respect to your values. I walk with you every step of the way. Your future is bright. Your journey is great and glorious. Thank you for trusting me to walk with you and major congratulations for taking the first step!

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Karley Reece

Offering therapy in Texas
Stress, AnxietyRelationship issuesGriefAnger managementDepression
8 years of experience

I am licensed in Missouri and Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sandra McKnight

Offering therapy in Texas
Stress, AnxietyGriefCareer difficultiesCoping with life changesCompassion fatigue
4 years of experience

My name is Sandra McKnight, I am Licensed Clinical Social Worker in Texas. I have experience in helping clients with stress and anxiety, coping with grief and loss, career difficulties, & dealing with life changes. I believe that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to help you navigate the complexities of life and promote positive change. Together we can explore the path towards healing, growth, and a renewed sense of wellbeing.

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Janice Nichols

Offering therapy in Texas
Stress, AnxietyAddictionsSelf esteemDepression
24 years of experience

I am licensed in California , Washington State, and Texas with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Kristy Siler

Offering therapy in Texas
Stress, AnxietyGriefAnger managementDepressionCoping with life changes
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Marilee Frazier

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
5 years of experience

Marilee Frazier is a licensed professional counselor who provides a compassionate, human-centered approach to therapy. She creates a safe, supportive space to explore emotions, challenge limiting beliefs, and rewrite unhelpful patterns, all while helping clients navigate life’s challenges to live more authentic, fulfilling lives. Her journey to becoming a mental health professional is rooted in the belief that everyone deserves a safe spot to land, especially in today’s world. Marilee feels it is a profound honor to be trusted with someone’s authentic self as they navigate their raw emotions, memories, and pain. This privilege informs her practice and every interaction, emphasizing the importance of safety and security in relationships. She understands that finding a therapist with whom you’re comfortable is essential, as healing often occurs within the context of trusting relationships. Together, she prioritizes building authentic connections, creating a space where judgment is set aside, and curiosity about thoughts, beliefs, and experiences flourishes. Marilee visualizes this process as sitting side by side with clients, slowly unpacking boxes of their experiences—some messier or larger than others—while tackling whatever arises in a safe therapeutic environment.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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